Episode 45

full
Published on:

6th Jul 2026

Quick Spoon: The question that changed my career

Sometimes the questions that shape our careers don't come from research papers or textbooks.

They come from the people we meet.

In this Quick Spoon, chartered coaching psychologist Dr Rose Aghdami shares the client conversation that transformed the direction of her work.

After hearing a client ask, "So you mean work can make you ill?", Rose found herself asking another question:

If work can contribute to poor mental health, could it also become a place where people thrive?

This Quick Spoon is taken from my full conversation with Dr Rose Aghdami, author of How to FUEL Your Resilience.

If you'd like to hear the complete conversation, you'll find it wherever you listen to People Soup.

People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use.

If this episode resonated with you, please consider following People Soup, leaving a rating or review, or sharing it with someone who might find it useful.

Every recommendation helps more people discover practical, evidence-based conversations about work, leadership and being human.

Visit Ross' Website.

Connect with Ross on LinkedIn

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

He's now also on Bluesky

The People Soup Website on CAPTIVATE

Transcript

QS2 the question that changed my career

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[00:00:06] "Oh," she said, "So you mean work [00:00:10] can make you ill?" And I thought, gosh, in some situations that is absolutely spot on. And I thought, gosh, this needs [00:00:20] investigating. This needs checking out.

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[00:00:35] In this clip, Dr. Rosa Gdame shares the client conversation that [00:00:40] changed the direction of her work Sometimes the most important questions don't come from textbooks.

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[00:01:08] It's a helpful reminder that our [00:01:10] workplaces aren't just places where work gets done. They shape our health, our relationships, and our quality of life Here's something to [00:01:20] try.

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About the Podcast

People Soup
Real conversations about work, leadership and being human
A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.

About your host

Profile picture for Ross McIntosh

Ross McIntosh

I'm a work psychologist. I want to help you navigate the daily challenges of work by sharing behavioural science in a way that's accessible, useful and fun.
I'm originally from Northumberland in the UK and I now live near Seville in Spain with my husband.